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	<title>Comments on: HEALTH AND FITNESS: STRETCHING AND YOGA</title>
	<link>http://www.acupuncturistmiami.com/blog/uncategorized/health-and-fitness-stretching-and-yoga/</link>
	<description></description>
	<pubDate>Fri, 10 Sep 2010 08:50:05 +0000</pubDate>
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		<title>By: I recently started practicing yoga</title>
		<link>http://www.acupuncturistmiami.com/blog/uncategorized/health-and-fitness-stretching-and-yoga/#comment-7</link>
		<dc:creator>I recently started practicing yoga</dc:creator>
		<pubDate>Wed, 16 Jan 2008 16:16:24 +0000</pubDate>
		<guid>http://www.acupuncturistmiami.com/blog/uncategorized/health-and-fitness-stretching-and-yoga/#comment-7</guid>
		<description>and though I feel like it is helpful in terms of strength training and toning, I have not yet seen any results in terms of weight loss. I was wondering if you had any suggestions for the best type of yoga for weight loss or if there was anything I could add to my workout to make weight loss possible, or more efficient. Thanks for the helpful post.</description>
		<content:encoded><![CDATA[<p>and though I feel like it is helpful in terms of strength training and toning, I have not yet seen any results in terms of weight loss. I was wondering if you had any suggestions for the best type of yoga for weight loss or if there was anything I could add to my workout to make weight loss possible, or more efficient. Thanks for the helpful post.</p>
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