Anxiety Disorders And Traditional Chinese Medicine
January 7th, 2010
Anxiety is a normal reaction to every day life stressors but can become a disabling disorder. Types of anxiety disorders include: Generalized anxiety, obsessive-compulsive, panic, post-traumatic stress, and social anxiety disorders.
Anxiety disorders are often treated with medication and psychotherapy. Acupuncture and other traditional Chinese medicine (TCM) therapies can be a natural and safe alternative for people suffering from anxiety disorders.
Acupuncture can calm the sympathetic system by increasing levels of stress-reducing neurotransmitters. Acupuncture can also treat any accompanying symptoms. Your acupuncture physician may recommend Chinese herbal formulas to calm and nourish qi, or vital energy, and blood.
Dietary therapy also plays a role in the treatment of anxiety disorders. Certain foods can cause fluctuations in insulin and blood sugar levels which can exacerbate anxiety and can have an affect on mood. Individuals experiencing anxiety disorders should include low glycemic foods in their diet and eliminate refined sugar and caffeine to aid in restoring wellness.
Acupuncture and Chinese herbal medicine effectively treat anxiety disorder symptoms, including:
· Insomnia
· Dizziness
· Palpitations
· Muscle tension
· Headaches and migraines
Acupuncture can have beneficial effects for individuals experiencing anxiety, including decreased heart rate, lowered blood pressure and increased energy. For information about acupuncture for the treatment of anxiety disorders call Dr. Richard Browne, Acupuncture Physician, at (305) 595-9500.
One Response to “Anxiety Disorders And Traditional Chinese Medicine”
1Eugenie
July 1st, 2011 @ 9:46 am
really…
Fat women and girls always worried because of their ugly shaped bodies. They want to wear expensive and stylish outfits . http://gftrxsaz.zeclic.fr/2011/06/17/a-line-wedding-dress-to-glam-up/ but they can not wear these outwears…
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