Archives for the 'meditaion' Category
Meditation For Pain Management
Friday, December 4th, 2009
Meditation, a non-drug stress reduction method, improves health by reducing the sympathetic nervous system activation that is associated with stress. By decreasing the stress response to acute and chronic pain conditions, meditation can reduce adverse effects on the cardiovascular, respiratory, endocrine, and immune systems.
In addition to pain, people use meditation for various health problems, […]