Acupuncture For Sprains And Strains
November 27th, 2009
Sprains and strains can be successfully treated with acupuncture. Within one to two treatments, many individuals notice a significant reduction in swelling and pain. Acupuncture can also be helpful for injuries experienced by athletes.
When compared to standard physical therapy, acupuncture can be a more effective treatment option for musculoskeletal pain. Injuries that respond well to acupuncture include ankle sprains, calf strains, shin splints, back injuries, muscle spasms, and anterior cruciate ligament tears.
In traditional Chinese medicine, acupuncture is often utilized in conjunction with tui na massage therapy and Chinese herbal medicine for the treatment of sprains and strains. Acupuncture releases opioids, such as endorphins, which reduce pain and improve mood. Acupuncture can also speed healing of overused muscles and microtears.
Acupuncture can aid in clearing heat, removing blood stasis and invigorating the affected body areas. Acupuncture can strengthen blood circulation and qi, or vital energy, while removing congested and stagnated blood.
While acupuncture and tui na can effectively treat sprains and strains as stand-alone therapies, Chinese herbal medicine can enhance the healing process.
It is usually recommended to have one session per week in the beginning of therapy for musculoskeletal injuries. Acupuncture can induce relaxation and shorten recovery time. Acupuncture is a holistic therapy with no adverse side effects and can be combined safely with other treatments.
By increasing local circulation, acupuncture relieves the swelling and alleviates pain. Acupuncture improves biochemical balance while enhancing the body’s natural healing abilities. Acupuncture has a number of beneficial physiological effects, such as decreased heart rate, lowered blood pressure, stress reduction, and increased tissue regeneration.
In addition to acupuncture, certain exercises, such as swimming, walking, low-impact aerobic exercise, and range-of-motion exercises may help reduce the pain and stiffness associated with sprains and strains. Stretching exercises may be helpful in keeping joints flexible.
For information about acupuncture for the treatment of sprains and strains, call Dr. Richard Browne, Acupuncture Physician, at (305) 595-9500.
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