Archives for July, 2009
CAM Therapies for Wellness
Friday, July 31st, 2009
NCCAM (National Center for Complementary and Alternative Medicine) classifies complementary and alternative medicine (CAM) therapies into five categories:
Mind-Body Interventions: Mind-body medicine uses a variety of techniques designed to enhance the mind’s capacity to affect bodily function and symptoms. Some techniques that were considered CAM in the past have become mainstream (for example, patient support groups […]
Acupuncture Treats High Blood Pressure
Thursday, July 30th, 2009
Acupuncture combined with electronic stimulation can effectively lower blood pressure, according to a recent study.
Researchers at the Center for Integrative Medicine at UCI have found that electroacupuncture can lower blood pressure levels by as much as 50 percent. In tests, electroacupuncture reduced blood pressure during hypertensive states. Findings indicate electroacupuncture may be a therapy component […]
Homeopathy for Chronic Diseases
Wednesday, July 29th, 2009
Originating in Germany in the 1700s, homeopathy is based on the principle of “like cures like.” A natural medical system, homeopathy treats illness with minute doses of substances, which in larger amounts would cause the symptoms it is curing. These minute substances produce a curative response.
A proven system of healing, homeopathy aids the natural […]
Acupuncture for PCOS
Tuesday, July 28th, 2009
Women experiencing polycystic ovarian syndrome (PCOS) may benefit from acupuncture and exercise, according to a new study.
Women with PCOS often have elevated sympathetic nerve activity, which contributes to cardiovascular disease, insulin resistance, hyperinsulinemia, and obesity. Electro-acupuncture therapy and exercise can reduce sympathetic activity in women with PCOS.
Findings of the study also indicate that electro-acupuncture […]
SAM-e for Health
Monday, July 27th, 2009
A naturally occurring compound, SAM-e can aid in stabilizing mood levels. SAM-e is formed from methionine, an amino acid found in foods that contain a high level of protein.
Formally referred to as S-adenosylmethionine, SAM-e is not a hormone or an herb, but a molecule produced by the body’s cells which aids in the regulation […]
Health Benefits of Inositol
Friday, July 24th, 2009
Inositol is a nutrient in the vitamin B complex that the body requires to maintain healthy functioning of cell membranes. Inositol promotes hair growth, stabilizes estrogen levels and can reduce blood cholesterol.
A naturally occurring nutrient, inositol is present in the diet from various sources, such as brown rice, legumes, cereals, peas, wheat bran, nuts, […]
L-Carnitine for Heart and Memory Health
Thursday, July 23rd, 2009
L-carnitine improves heart health, memory, concentration, and focus. Easily absorbed, it enhances cardiovascular health, improves nerve cell function and provides antioxidant protection.
Similar to the nonessential amino acid carnitine, L-carnitine aids in metabolizing food into energy. Found in dairy products and red meats, it is synthesized in the body from the amino acids lysine and […]
Qigong Therapy for Osteoarthritis
Monday, July 20th, 2009
Qigong, a traditional Chinese medicine practice of breathing and movement exercises, can help to treat osteoarthritis when utilized as a complementary treatment. Traditional forms of Qigong consist of focused intention, physical movement and mind-body integration to enhance vitality and health.
According to a study conducted at the University of Medicine and Dentistry of New Jersey by […]
Acupuncture for Stress and Emotional Ailments
Friday, July 17th, 2009
A recent British Acupuncture Council survey indicates that stress is affecting younger people most, with under-40s seeking acupuncture treatment for stress-related and emotional ailments such as depression, strain and anxiety.
Nearly 60 percent of those suffering from emotional and mental ailments are under 40. With individuals balancing economic and social pressures and working longer work weeks, […]
Krill Oil for Health
Wednesday, July 15th, 2009
Krill oil supplements combine powerful antioxidants and Omega-3s to give you optimal health-enhancing benefits. Krill oil provides health support to many organs and systems in the body, including the joints, immune system, liver, nervous system, heart, and brain.
Krill are shrimp-like crustaceans. Oil extracted from these crustaceans contains important Omega-3 fatty acids found in fish […]