Acupuncture For Weight Loss Program

March 9th, 2010

Some obese individuals misperceive that their body size is normal and think they don’t need to lose weight.
A recent Dallas Heart Study of 5,893 people found that 8 percent of the 2,056 participants in the study who were obese said that they were satisfied with their body size or believed they could gain weight.
“Almost […]

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Acupuncture Treatment for Migraine Pain

February 22nd, 2010

Light can exacerbate the debilitating pain of migraines. A new study published in Nature Neuroscience assesses how light affects migraine pain by examining how visual and pain pathways in the brain converge.
The researchers’ findings indicate there are cells in the brain’s thalamus where the visual system and information converge with the body’s pain system, […]

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Restoring Qi With Traditional Chinese Medicine

February 15th, 2010

Qi, or vital energy, is the primary source traditional Chinese medicine is based on. Qi flows along a network of meridians throughout the body. The acupuncture physician strengthens qi flow by stimulating the meridians with acupuncture and other traditional Chinese medicine therapies, such as Chinese herbal medicine.
Traditional Chinese medicine restores levels of qi, which if […]

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Chinese Herbal Medicine For Endometriosis

February 4th, 2010

Endometriosis is a gynecological disorder in which tissue lining the uterus grows outside of the uterus into other areas. Endometriosis can cause lesions, nodules, tumors, and other abnormal tissue growth which can result in pain, infertility and heavy periods.
Most endometriosis is found behind the uterus, on tissues connected to the uterus, on or under the […]

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Exercise For Longevity

January 28th, 2010

Older adults who continue or begin to do any amount of exercise appear to live longer and have a lower risk of disability, according to a recent study from the Archives of Internal Medicine.
“Physical activity is a modifiable behavior associated with health, functional status and longevity, and encouraging a physically active lifestyle has become […]

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Chinese Herbs At A Glance

January 27th, 2010

Common Chinese herbs that are used to treat a wide range of health conditions, for disease prevention and for overall wellness include:
·      Astragalus. Supports and enhances the immune system. Also prevents and treats common colds and upper respiratory infections.
·      Cinnamon. Invigorates circulation, reduces allergic reactions and harmonizes upper and lower body energy.
·      Coptis.  Treats […]

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Keeping Your Weight Loss New Year’s Resolution

January 22nd, 2010

With the sumptuous food and treats available during the holiday season, it’s easy to overdo it, even while we are adopting a New Year’s resolution to lose weight and be active.
“Making a resolution to lose weight today is an important first step to a long and healthy life,” says Department of Health Services Secretary […]

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Stop Smoking- It Increases Risk Of Blindness

January 21st, 2010

UCLA researchers have found that even after the age of 80, smoking increases a person’s risk of developing AMD, age-related macular degeneration, the leading cause of blindness among those aged 65 and over, suggesting it is never too late to give up the habit.
The study led by Dr. Anne Coleman, professor of ophthalmology at […]

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Acupuncture Reduces Hot Flashes

January 19th, 2010

Not only is acupuncture as effective as drug therapy at reducing hot flashes in breast cancer patients, it has the added benefit of potentially increasing a woman’s sex drive and improving her sense of well-being, according to a Henry Ford Hospital study.
Acupuncture, when compared to drug therapy, has a longer lasting effect on the reduction […]

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Herbs For Heart Health

January 18th, 2010

Chinese herbal medicine is a system of health care that may be utilized as a holistic alternative or integrative therapy to conventional medicine and treatment.
Most herbs are available as a combined supplement in Chinese medicine formulas; some are sold as single herb supplements as well. A few of the herbs, like gingko, possess mild […]

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