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  10506 N. Kendall Dr.
Miami, FL 33176 		 
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Tai Chi Classes in Miami
     
 

Tai Chi Yoga and Taoist Meditations

Now that you are here take the opportunity to study Tai Chi and Taoist Meditations with a true Master. Dr. Browne is a fine example of the art of Tai Chi. For over 28 years he has diligently studied and practices this most delightful Chinese treasure. Eversince he came to South Florida in 1978 he has taught over 1000 students Tai Chi and Taoist Meditations.

What is Tai Chi?

Tai Chi is the slow moving Chinese exercise that you see people doing in parks all over China. It is called the Grand Ultimate Fighting Art. Yes it is a Martial Art, however is it also one of the best methods of physical fitness. It does not cause any stress on the human body. It is gentle and soothing. Many experts say that it is the best exercises for people over forty. We think that it s the best exercise altogether.

Our beginner's class meets every Tuesday and Thursday from 7:30 to 9:00 PM. For the first three months the students learn some basic stretching Yoga and Qi Kung (that is standing meditations, some with movements others without movement). In the very beginning we teach ours students a basic Tai Chi set of five movements that is done in four directions. It takes approximate five minutes to do in a group. On completions of this set the students can continue to study the Yang style short form. This set could take anywhere from six to nine months to complete. It fun to learn and you'll be in good company.

What is Taoist Meditations?

Taoism is the Spiritual discipline that gave birth to the art of Acupuncture. Over 2,500 years ago Chinese monks developed these exercises to improve their health and well being. The Art was past on from generation to generation within the Taoist monasteries. Today as in generations past this discipline is taught by people who have dedicated their lives to this art and science. Acupuncture without the Knowledge of Taoism is dry and empty. Acupuncture without the practice of some Taoist exercises and meditations is incomplete.

Taoist meditations can improve your live in many ways. It can calm your mind, improve your digestions, and it can enhance your sex life. The Taoist says that there are only three joys in life sleep, food and sex. The Taoist secrets to long and healthy life is by maintaining a balance in these three areas of your life. If you are truly seeking to improve your life come and join us for at least three months, I can assure you it will make a tremendous improvement in the quality of your life.

Please speak with the front desk to reserve your space in our Tai Chi and Taoist Meditations classes. The fee is $75 for Tuesdays and Thursdays. Private classes are available by appointment at a fee of $100. per hour. For students who sign up for one year and pre-pay we offer you a) a 20% discount, b) one Free relaxing Massage with Dr. Browne and c) a book on Tai Chi. This is a value of over $300. Classes start soon, join up now.